Procrastination is a familiar struggle for many, where delaying tasks often leads to increased stress. This article explores the two types of procrastination (active and passive) and looks into the psychological roots behind this behaviour.
Procrastination is a familiar struggle for many, where delaying tasks often leads to increased stress. This article explores the two types of procrastination (active and passive) and looks into the psychological roots behind this behaviour.
Discover the profound link between movement and mental health. Dive into neuroscience to understand how awareness of our body’s signals can regulate stress and anxiety. Claire Jacques, Champion at LawCare, provides practical tips to integrate mindful movement into your daily routine for improved well-being.
This Mental Health Awareness Week, LawCare is urging people in the legal sector to take easy steps and make small changes to move more each day for better mental health.
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