About YTherapy
We’ll help you find your balance again.
There’s this notion that in order to help others, you need to give yourself selflessly and make personal sacrifices. When going the extra mile becomes a cost to your mental health and wellbeing, we think it’s only right to draw a line and redress the balance because no one should have to suffer.
We believe there’s a ‘give’ and ‘take’ to helping and that it’s not selfish to sometimes put yourself first. With so much to offer to your family, friends, colleagues and clients – you also deserve the same quality of care and support when you need it most.
That’s why we’re here to help helpers, like you, take better care of your mental health so you can continue to be there for the world.
