About Catherine
Specialising in healing and elevating professionals in high-pressure environments, particularly partners at law firms in the City of London, Dr. Sykes brings a wealth of expertise to the realms of self-discovery, self-elevation and leadership. Drawing from her extensive tenure working alongside individuals in demanding roles, Dr. Sykes offers a unique perspective rooted in practical experience and evidence-based psychological research. Her deep understanding of the psychological intricacies within the legal profession positions her as a trusted advisor in navigating the challenges of the modern workplace. Dr. Sykes has expertise in a diverse range of psychological approaches, including Leadership Psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Somatic Psychology. More recently, she draws upon interpersonal neurobiology to inform her practice. She has actively contributed to research, peer reviews, and media interviews, further solidifying her reputation as a thought leader in the field.
