Dr Catherine Sykes explains the "glass ceiling," an invisible barrier that limits career advancement for underrepresented groups. This article highlights the impact of psychological barriers and workplace biases and offers strategies to overcome them, including building self-confidence and addressing internal obstacles.
Dr Catherine Sykes explains the “glass ceiling,” an invisible barrier that limits career advancement for underrepresented groups. This article highlights the impact of psychological barriers and workplace biases and offers strategies to overcome them, including building self-confidence and addressing internal obstacles.
Workplace stress is a common issue impacting our health and well-being.
Dr Catherine Sykes, a respected psychologist, explores the signs of work-related stress and offers practical advice on managing it.
This article highlights the importance of early intervention and differentiates between stress and anxiety, providing valuable strategies to help individuals cope and thrive professionally.
Imposter syndrome can affect even the most high-achieving people – and there are even suggestions that it’s more likely when you experience success in your life. We spoke to highly esteemed coaching psychologist Dr Catherine Sykes, who frequently sees CEOs and partners at law firms with imposter syndrome.
Most lawyers experience some degree of burnout at one point in their career.
So, why are lawyers susceptible to burnout?
Dr Catherine Sykes writes about how lawyers can navigate the delicate balance between their demanding careers and personal relationships, providing insights into effective communication and stress management strategies tailored to the unique challenges faced by legal professionals.
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