In Collaboration With
LawCare is the mental health charity for the legal sector
Lawcare’s free and confidential helpline provides emotional support and is open 9am to 5pm every weekday (except bank holidays).
They also offer training, resources and research that promotes positive change in the culture and practices of legal workplaces.
Contact their free, confidential, emotional support service for the legal sector: 0800 279 6888 / support@lawcare.org.uk
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Dr Catherine Sykes
Dr. Sykes has expertise in a diverse range of psychological approaches, including Leadership Psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Somatic Psychology. More recently, she draws upon interpersonal neurobiology to inform her practice. She has actively contributed to research, peer reviews, and media interviews, further solidifying her reputation as a thought leader in the field.
Featured Content
Suicidal Ideation Among Lawyers: Insights from Recent Research.
In this piece Dr Catherine Sykes considers recent research by academics in the US about suicide ideation and how it is a significant issue in the legal profession due to existing mental health challenges.
Making the System Work: Expert Advocacy for Autistic Clients.
Expert legal advocacy for autistic individuals in the criminal justice system. Leah Hester of LMP Legal explores the challenges neurodivergent clients face and how tailored legal representation can help navigate systemic barriers, ensure fair treatment, and secure the best possible outcomes.
Record-breaking year for LawCare’s support channels
In their latest press release LawCare’s Chief Executive, Elizabeth Rimmer, discusses the findings from the 2024 Impact Report in which it was revealed that over 1000 legal professionals reached out for support in the past year. With an increase of 24% since 2021 and a 35% rise in the use of webchat support it is clear that wellbeing challenges in the legal sector remain a pressing issue.
Supporting solicitors at every step: How our partners are here for you
Discover how The Solicitors’ Charity supports legal professionals at every step. From mental health to career transitions, physical wellbeing, and financial guidance, our trusted partners provide tailored assistance when you need it most. Learn more and get help today.
Influence the future of mental health in the legal sector
Take part in LawCare’s Life in the Law 2025 surveys and help improve mental health in the legal sector. Open to individuals and organisations, these confidential surveys explore workplace wellbeing, burnout, and more. Share your insights by 21st March to shape a healthier legal profession. Learn more and participate today!
Mental Health in the Legal Profession: Part 4 – Key Mental Health Resources and EAP Support for Lawyers
In Part 4 of our feature series ‘Mental Health in the Legal Profession’ in collaboration with Jamie Kelly of YTherapy she explores practicalities of choosing the right Employee Assistance Programme (EAP), addressing workplace stress, and fostering engagement with mental health resources tailored to the legal sector.
43% of working men want more mental health support from employers
Jessica Rowson of Oakwood Solicitors reports on New research by BUPA which has revealed that two in five (43%) of working men would like to see more mental health support within the workplace from employers.
Procrastination – what is underlying task avoidance?
Struggling with procrastination? It’s not just about time management—it’s linked to perfectionism, fear of failure, and even stress or anxiety. LawCare explores why we procrastinate, how it affects us, and practical strategies to overcome it. Learn how to take control, boost productivity, and improve wellbeing.
LawCare’s Life in the Law 2025 surveys close on 21 March
LawCare’s Life in the Law surveys for individual and organisation close next Friday 21st March – use the links in this article to make sure your voice is heard and be part of the change in the legal profession
Suicidal Ideation Among Lawyers: Insights from Recent Research.
In this piece Dr Catherine Sykes considers recent research by academics in the US about suicide ideation and how it is a significant issue in the legal profession due to existing mental health challenges.
UK Judges Raise Alarm over Rising Safety Concerns Amid Strains of Workload and Stress
Chronicle Law’s Nicole Keeling reports on recent findings from the 2024 UK Judicial Attitude Survey UK which found that judges are raising urgent concerns over rising threats to their safety, increasing stress levels, and workplace bullying. With it commented that morale declines and case backlogs grow, the future of the UK justice system hangs in the balance.
Making the System Work: Expert Advocacy for Autistic Clients.
Expert legal advocacy for autistic individuals in the criminal justice system. Leah Hester of LMP Legal explores the challenges neurodivergent clients face and how tailored legal representation can help navigate systemic barriers, ensure fair treatment, and secure the best possible outcomes.
Meet the Mental Health Authors View All
Message from the Founder, Brett Shaw
At Chronicle Law, we believe a healthy mind is essential both professionally and personally.
We aim to take the effort out of learning by providing busy professionals with informative, accurate content all in one place.
Our team understands that mental health is not a one-size-fits-all journey, and we’re dedicated to promoting open conversations and providing a safe space for you to learn and grow.
Battling mental health issues is something that many of us face on a day-to-day basis, and having the best resources to get help when needed is vital. It’s something I’m heavily passionate about, having gone through struggles with my own mental health.
Community is key, and Chronicle Law is here to unlock the opportunity for anyone who is battling mental health issues to be able to get help and advice when it’s needed the most.
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Contact their free, confidential, emotional support service for the legal sector: 0800 279 6888 / support@lawcare.org.uk