In Collaboration With
LawCare is the mental health charity for the legal sector
Lawcare’s free and confidential helpline provides emotional support and is open 9am to 5pm every weekday (except bank holidays).
They also offer training, resources and research that promotes positive change in the culture and practices of legal workplaces.
Contact their free, confidential, emotional support service for the legal sector: 0800 279 6888 / support@lawcare.org.uk
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Dr Catherine Sykes
Dr. Sykes has expertise in a diverse range of psychological approaches, including Leadership Psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Somatic Psychology. More recently, she draws upon interpersonal neurobiology to inform her practice. She has actively contributed to research, peer reviews, and media interviews, further solidifying her reputation as a thought leader in the field.
Featured Content
Record-breaking year for LawCare’s support channels
In their latest press release LawCare’s Chief Executive, Elizabeth Rimmer, discusses the findings from the 2024 Impact Report in which it was revealed that over 1000 legal professionals reached out for support in the past year. With an increase of 24% since 2021 and a 35% rise in the use of webchat support it is clear that wellbeing challenges in the legal sector remain a pressing issue.
Supporting solicitors at every step: How our partners are here for you
Discover how The Solicitors’ Charity supports legal professionals at every step. From mental health to career transitions, physical wellbeing, and financial guidance, our trusted partners provide tailored assistance when you need it most. Learn more and get help today.
Influence the future of mental health in the legal sector
Take part in LawCare’s Life in the Law 2025 surveys and help improve mental health in the legal sector. Open to individuals and organisations, these confidential surveys explore workplace wellbeing, burnout, and more. Share your insights by 21st March to shape a healthier legal profession. Learn more and participate today!
Mental Health in the Legal Profession: Part 4 – Key Mental Health Resources and EAP Support for Lawyers
In Part 4 of our feature series ‘Mental Health in the Legal Profession’ in collaboration with Jamie Kelly of YTherapy she explores practicalities of choosing the right Employee Assistance Programme (EAP), addressing workplace stress, and fostering engagement with mental health resources tailored to the legal sector.
Spotlight on Oakwood Solicitors for WMHD
In this spotlight piece as part of our World Mental Health Day series about Oakwood Solicitors we spoke with Jason Spence and Stuart Jones regarding the support and resources the firm provides for staff well-being.
Being a Partner at a law firm comes with unique pressures and challenges!
The legal profession is known for its high standards and relentless demands, especially for Partners who balance leadership, client expectations, and personal lives. In this feature from Dr Catherine Sykes highlights the unique mental health challenges faced by Partners at law firms, including increased risks of depression, anxiety, and burnout.
Record-breaking year for LawCare’s support channels
In their latest press release LawCare’s Chief Executive, Elizabeth Rimmer, discusses the findings from the 2024 Impact Report in which it was revealed that over 1000 legal professionals reached out for support in the past year. With an increase of 24% since 2021 and a 35% rise in the use of webchat support it is clear that wellbeing challenges in the legal sector remain a pressing issue.
Mental Health in the Legal Profession: Addressing the Challenges
Chronicle Law’s Nicole Keeling discusses some of the mental health challenges that legal professionals face and highlights some of the practical solutions for law firms as note in the Mindful Business Charter.
Mental Health in the Legal Profession: Part 5 – Preventing Lawyer Burnout in Today’s Digital Age
In the fifth and final part of our ‘Mental Health in the Legal Profession’ series with Jamie Kelly of Y Therapy, we address key mental health concerns for legal professionals, from the impact of AI to fostering open conversations about well-being. Jamie Kelly explores how technology, hybrid work models, and the pressure to be ‘always on’ are shaping mental health—and suggests strategies to build a healthier, more balanced work environment.
New Family Law Guidance Seeks to Improve Support for Neurodivergent Individuals
Learn how new guidance from the Family Justice Council is transforming family law to better support neurodivergent individuals. In this article Chronicle Law’s Nicole Keeling looks at the key recommendations for legal professionals, practical adjustments, and the push for greater inclusivity in court proceedings to ensure appropriate access to justice
Supporting solicitors at every step: How our partners are here for you
Discover how The Solicitors’ Charity supports legal professionals at every step. From mental health to career transitions, physical wellbeing, and financial guidance, our trusted partners provide tailored assistance when you need it most. Learn more and get help today.
Influence the future of mental health in the legal sector
Take part in LawCare’s Life in the Law 2025 surveys and help improve mental health in the legal sector. Open to individuals and organisations, these confidential surveys explore workplace wellbeing, burnout, and more. Share your insights by 21st March to shape a healthier legal profession. Learn more and participate today!
Meet the Mental Health Authors View All
Message from the Founder, Brett Shaw
At Chronicle Law, we believe a healthy mind is essential both professionally and personally.
We aim to take the effort out of learning by providing busy professionals with informative, accurate content all in one place.
Our team understands that mental health is not a one-size-fits-all journey, and we’re dedicated to promoting open conversations and providing a safe space for you to learn and grow.
Battling mental health issues is something that many of us face on a day-to-day basis, and having the best resources to get help when needed is vital. It’s something I’m heavily passionate about, having gone through struggles with my own mental health.
Community is key, and Chronicle Law is here to unlock the opportunity for anyone who is battling mental health issues to be able to get help and advice when it’s needed the most.
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Contact their free, confidential, emotional support service for the legal sector: 0800 279 6888 / support@lawcare.org.uk