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LawCare is the mental health charity for the legal sector
Lawcare’s free and confidential helpline provides emotional support and is open 9am to 5pm every weekday (except bank holidays).
They also offer training, resources and research that promotes positive change in the culture and practices of legal workplaces.
Contact their free, confidential, emotional support service for the legal sector: 0800 279 6888 / support@lawcare.org.uk
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Dr Catherine Sykes
Dr. Sykes has expertise in a diverse range of psychological approaches, including Leadership Psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Somatic Psychology. More recently, she draws upon interpersonal neurobiology to inform her practice. She has actively contributed to research, peer reviews, and media interviews, further solidifying her reputation as a thought leader in the field.
Featured Content
Burnout in the Legal Profession: The Questions We’re Finally Starting to Ask
Burnout isn’t new in law—but talking about it is. Dr Catherine Sykes answers 3 common questions.
LawCare: Let’s Talk About Gen Z
Join LawCare during Mental Health Week
for a webinar on how generational shifts are shaping the legal profession.
Suicidal Ideation Among Lawyers: Insights from Recent Research.
In this piece Dr Catherine Sykes considers recent research by academics in the US about suicide ideation and how it is a significant issue in the legal profession due to existing mental health challenges.
Making the System Work: Expert Advocacy for Autistic Clients.
Expert legal advocacy for autistic individuals in the criminal justice system. Leah Hester of LMP Legal explores the challenges neurodivergent clients face and how tailored legal representation can help navigate systemic barriers, ensure fair treatment, and secure the best possible outcomes.
Record-breaking year for LawCare’s support channels
In their latest press release LawCare’s Chief Executive, Elizabeth Rimmer, discusses the findings from the 2024 Impact Report in which it was revealed that over 1000 legal professionals reached out for support in the past year. With an increase of 24% since 2021 and a 35% rise in the use of webchat support it is clear that wellbeing challenges in the legal sector remain a pressing issue.
Supporting solicitors at every step: How our partners are here for you
Discover how The Solicitors’ Charity supports legal professionals at every step. From mental health to career transitions, physical wellbeing, and financial guidance, our trusted partners provide tailored assistance when you need it most. Learn more and get help today.
Burnout in the Legal Profession: The Questions We’re Finally Starting to Ask
Burnout isn’t new in law—but talking about it is. Dr Catherine Sykes answers 3 common questions.
LawCare: Let’s Talk About Gen Z
Join LawCare during Mental Health Week
for a webinar on how generational shifts are shaping the legal profession.
LawCare’s London Legal Walk 2025
On Tuesday 17 June at 3pm LawCare are lacing up their walking shoes for the London Legal Walk – and they’d love for you to join them! Read more to sign up
Netflix’s Adolescence and the Case for Reforming UK Internet Laws
Chronicle Law’s Nicole Keeling reports on how Netflix’s Adolescence has sparked a nationwide debate on the impact of online radicalisation in young men, misogynist sub-culture and critical legal questions about juvenile justice.
43% of working men want more mental health support from employers
Jessica Rowson of Oakwood Solicitors reports on New research by BUPA which has revealed that two in five (43%) of working men would like to see more mental health support within the workplace from employers.
Procrastination – what is underlying task avoidance?
Struggling with procrastination? It’s not just about time management—it’s linked to perfectionism, fear of failure, and even stress or anxiety. LawCare explores why we procrastinate, how it affects us, and practical strategies to overcome it. Learn how to take control, boost productivity, and improve wellbeing.
Meet the Mental Health Authors View All
Message from the Founder, Brett Shaw
At Chronicle Law, we believe a healthy mind is essential both professionally and personally.
We aim to take the effort out of learning by providing busy professionals with informative, accurate content all in one place.
Our team understands that mental health is not a one-size-fits-all journey, and we’re dedicated to promoting open conversations and providing a safe space for you to learn and grow.
Battling mental health issues is something that many of us face on a day-to-day basis, and having the best resources to get help when needed is vital. It’s something I’m heavily passionate about, having gone through struggles with my own mental health.
Community is key, and Chronicle Law is here to unlock the opportunity for anyone who is battling mental health issues to be able to get help and advice when it’s needed the most.
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Contact their free, confidential, emotional support service for the legal sector: 0800 279 6888 / support@lawcare.org.uk