Lawyer Wellbeing
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Director at Lawsight
Satpal Kaur-Thompson helps lawyers manage stress, build resilience, and sustain high performance. She brings a decade of experience within a national law firm, where she worked in HR and Learning & Development, leading firm-wide transformation initiatives and delivering targeted training and coaching to support performance, resilience, and career progression.
Alongside her corporate career, Satpal completed a rigorous five-year MSc-level training in psychotherapy. She now combines deep insight into the legal sector with psychotherapeutic expertise to address the unique pressures faced by legal professionals, drawing on latest research and findings from neuroscience.
Satpal is a UKCP-accredited integrative psychotherapist and maintains a successful private practice, working predominantly with professionals in high-pressure environments. She is also a Director and Trainer at Lawsight Ltd, where she provides counselling, training, and mental health support tailored specifically to lawyers, alongside her Co-Director, Claire Jacques.

Satpal Kaur-Thompson’s profile brings together professional experience, specialist subjects and published Chronicle Law contributions.
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Mental health awareness in law is growing, but awareness alone does not improve performance. Discover why wellbeing, leadership and psychological safety directly influence decision-making, risk management and long-term success in law firms.
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In this Mental Health Awareness Week piece, Satpal Kaur Thompson explores the idea of an ‘inner community, the different parts of ourselves shaped by experience and how recognising, understanding, and integrating these parts can lead to greater self-awareness, reduced internal conflict, and improved mental wellbeing.
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World Mental Health Day 2024 Ever wondered about the impact that our relationships (whether personal or professional) have on our mental health? In this article, we explore the root causes of relationship challenges, how they can show up at work, and what we can do about them. By Satpal Kaur-Thompson of Lawsight.
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