Blogs

Welcome to our engaging and informative legal blogs section. Our user-friendly online platform has been thoughtfully designed to keep you well-informed within your specialised areas of law.

Stay connected with captivating content which empowers you to stay at the forefront of the Legal world.

Top of the Blogs Mental Health

Is your workplace toxic? How employers can shield you from stress

Workplace stress can lead to serious mental and physical health consequences, affecting productivity, job satisfaction, and overall wellbeing. In this article, Jessica Rowson of Oakwood Solicitors outlines the legal responsibilities employers have to protect staff from occupational stress, common causes of stress at work, and what employees can do if they feel unsupported.

Top of the Blogs Mental Health

Stepping Up Without Burning Out: A Real Story from Legal Life

This is Hannah’s story, a high-performing lawyer close to burnout who found confidence and balance through tailored coaching with Vikki Pratley. By redefining success, setting boundaries, and making small changes, she learned to thrive in her career without sacrificing her wellbeing. In this powerful article, Vikki shares how targeted support can help legal professionals work smarter not harder.

Top of the Blogs Mental Health

Introducing our internal community

In this Mental Health Awareness Week piece, Satpal Kaur Thompson explores the idea of an ‘inner community, the different parts of ourselves shaped by experience and how recognising, understanding, and integrating these parts can lead to greater self-awareness, reduced internal conflict, and improved mental wellbeing.

Top of the Blogs Mental Health

When High Standards Hurt: Subtle Signs of Unprocessed Stress in High-Achieving Professionals.

In this article, Dr. Catherine Sykes explores how high standards in high-achieving professionals can mask unprocessed stress. She unpacks the “injustice wound,” a subtle emotional pattern tied to early experiences of conditional love and unmet needs, and offers insight into how greater self-awareness can help professionals maintain their drive without the hidden toll.

How to stay out of trouble at the office Christmas party this year – do’s and don’ts

Office Christmas parties can be festive fun, but they also carry risks for employees and employers. From workplace duty of care to potential grievances and legal disputes, it’s essential to stay professional, know your limits, and avoid career-damaging mistakes. Oakwood Solicitors shares real-life cases and tips to ensure your celebrations remain merry and trouble-free. Read more and stay safe this holiday season!

From Sleigh Bells to Samples: Cansford at Christmas

Discover surprising Christmas insights with Cansford Labs! From festive facts about Santa’s beard to tackling serious issues like seasonal substance misuse, Cansford Labs expert team delivers fast, accurate hair, nail, and blood testing. Operating year-round with a focus on sustainability, Cansford Labs ensures timely results to support families, courts, and solicitors during the holidays. Learn more about how Cansford Labs balance science and seasonal cheer!

Life in the Law 2025 launch event

Join LawCare on 15 January for the Life in the Law 2025 launch event and discover how you can contribute to vital research shaping the future of mental health and wellbeing in the legal sector. Hear from experts like Dr. Emma Jones, Prof. Richard Collier, and LawCare’s team. Open to all—reserve your spot today!

Historic sexual abuse claims

There has been several high-profile reports of historic sexual abuse crimes in the media recently. In this article Molly Frost, an Abuse Specialist Solicitor of Oakwood Solicitors, outlines how someone who has experienced historical sexual abuse, can take action with dignity and highlights the role of the team to handle matters with great sensitivity to empower the victim to seek justice for themselves.

LawCare’s Festive season survival tips

The holiday season can be as stressful as it is joyful, especially in the demanding legal sector. In this article LawCare offers practical advice to help you disconnect, prioritise what truly matters, and set healthy boundaries. Discover tips for self-care, managing holiday chaos, and embracing the season with less stress and more joy.

Making Sense of SEO?

In this article from our legal marketing supplier TOMD you will learn how clear, accessible content and SEO best practices can boost your website’s visibility. Discover tips for using headings, alt text, and regular updates to climb search rankings. TOMD offers expert SEO services to help legal firms attract clients online.

Ashley Murray’s Financial Remedies Update No.113

This article from Ashley Murray is the latest in his financial remedies update series and provides a critical analysis of the current legal landscape regarding pre-nuptial and post-nuptial agreements. In this edition Murray traces the judicial reasoning from the landmark decision in Radmacher v Granatino [2010] to more recent interpretations, including Brack v Brack [2018], highlighting shifts in emphasis from autonomy to fairness.

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